Classes, retreats, and community
Yoga with Amanda Mackey
This space is an invitation to slow down, reconnect, and remember yourself again.
“Amanda led a yoga for Jiu Jitsu class daily at a Jiu Jitsu Camp I was at this past October. I was amazed at how relaxed my body was and activated my muscles felt for the training that followed. It was masterful how she integrated Jiu Jitsu and yoga in such a seamless way. I plan to regularly incorporate the poses, breathing and stretches into my routine. Amanda’s teaching style was truly warm and welcoming. I can’t wait to work with her again.”
April Parks, World Jiu Jitsu Champion
About ME
I’m an experienced yoga teacher, traveler and group leader. Community is very important to me and I hope you find your way to one of my classes or retreats.
Everything I share comes from my own practice and my own life. Nothing fancy. Just real yoga, real breath, real people.
The Good Energy Yoga Retreat
7-Day Yoga Retreat in Costa Rica
Join me, Amanda Mackey, April 3–10, 2027 at Blue Osa Resort and Spa in Costa Rica, a place that I hold dear to my heart and want to share with you.
Explore Costa Rica’s jungles, beaches and wildlife while enjoying beautiful accommodations, thoughtfully guided yoga practices and farm-to-table meals.
This retreat is a chance to step away from your day-to-day life and reconnect with your practice, nature and like-minded people.
let’s practice together
Weekly Class Schedule
These offerings are invitations to deepen your practice, explore the philosophy and history of yoga and connect with others on the path of self-discovery.
Sunday
12:00 PM
Vien Jiu Jitsu
1 Thermold Dr, Manlius, NY 13104
Yoga Class
YOGA IS NOW
Have questions?
Please feel free to contact me by phone or email. I will get back to you as soon as I can.